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–+ servings

Weekly Meal Plan Ideas

A delicious and healthy weekly meal plan, perfect for busy individuals or families.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Chopped Onion
  • 0.5 cup Diced Tomatoes

Instructions
 

Preparation Steps

  • Brown ground beef in a large skillet over medium-high heat. Drain off any excess grease.
  • Add onion and cook until softened, about 5 minutes.
  • Stir in diced tomatoes and simmer for 10 minutes.

Notes

Serve hot with your favorite sides.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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