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–+ servings

Strawberry Banana Smoothie Bowl

A vibrant and healthy smoothie bowl packed with fresh strawberries and bananas, perfect for breakfast or a refreshing snack.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup frozen strawberries
  • 1 frozen banana sliced
  • 0.5 cup almond milk or other milk of choice
  • 1 tablespoon chia seeds

Toppings (Optional)

  • 0.25 cup fresh berries
  • 1 tablespoon granola
  • 0.5 tablespoon shredded coconut

Instructions
 

Preparation Steps

  • In a blender, combine the frozen strawberries, frozen banana slices, almond milk, and chia seeds.
  • Blend on high speed until smooth and creamy. You may need to scrape down the sides of the blender a few times.
  • Pour the smoothie into a bowl.
  • Decorate with your favorite toppings such as fresh berries, granola, and shredded coconut.
  • Serve immediately and enjoy!

Notes

For a thicker smoothie bowl, use less liquid. For a thinner consistency, add a splash more almond milk.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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