Roasted Vegetables
A simple and delicious recipe for perfectly roasted mixed vegetables.
Ingredients
Main Ingredients
- 1 pound broccoli florets
- 1 pound carrots, peeled and chopped
- 0.5 pound red bell pepper, seeded and chopped
- 0.5 pound red onion, cut into wedges
- 3 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preparation Steps
- Preheat your oven to 400°F (200°C).
- Wash and prepare all the vegetables as indicated in the ingredients list. Chop them into roughly equal-sized pieces for even roasting.
- In a large bowl, toss the prepared vegetables with olive oil, salt, and black pepper until they are evenly coated.
- Spread the seasoned vegetables in a single layer on a large baking sheet. Avoid overcrowding the pan, as this will steam the vegetables instead of roasting them. You may need to use two baking sheets.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized. Flip or stir the vegetables halfway through the cooking time for even browning.
- Remove from the oven and serve hot as a side dish.
Notes
Feel free to customize with your favorite vegetables like zucchini, bell peppers, potatoes, or sweet potatoes. Adjust roasting time based on the vegetables used.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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