Mango Salad Recipe
A refreshing and easy mango salad recipe, perfect for a summer lunch or light dinner. Sweet mangoes are combined with savory red onion, crunchy bell pepper, and a zesty lime dressing.
Ingredients
Main Ingredients
- 2 cups Mango, diced
- 0.5 cup Red onion, thinly sliced
- 1 cup Bell pepper (any color), diced
- 0.25 cup Cilantro, chopped
Instructions
Preparation Steps
- In a large bowl, combine diced mango, red onion, bell pepper, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, honey, salt, and pepper.
- Pour dressing over the mango mixture and toss gently to combine.
- Serve immediately or chill for later.
Notes
For a spicier salad, add a pinch of red pepper flakes to the dressing. You can also substitute other fruits like pineapple or strawberries for the mango.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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