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June Summer Meal Plan
A refreshing summer meal plan featuring orzo pasta, tomatoes, and feta cheese.
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Prep Time
20
minutes
mins
Cook Time
25
minutes
mins
Total Time
45
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
cup
Orzo pasta
1
pint
Cherry tomatoes
halved
4
ounces
Feta cheese
crumbled
2
tablespoons
Olive oil
2
cloves
Garlic
minced
0.5
teaspoon
Dried oregano
0.25
teaspoon
Salt
0.25
teaspoon
Black pepper
Instructions
Preparation Steps
Cook orzo according to package directions.
While orzo cooks, heat olive oil in a pan. Add garlic and cook until fragrant.
Add tomatoes, oregano, salt, and pepper. Cook until tomatoes soften.
Stir in cooked orzo and feta cheese. Serve warm.
Notes
This recipe is easily adaptable to your favorite vegetables and cheeses.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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