Freeze Berries
A simple guide on how to freeze berries to preserve their freshness and flavor for later use.
Ingredients
Main Ingredients
- 2 cups Mixed Berries (strawberries, blueberries, raspberries)
Instructions
Preparation Steps
- Wash and thoroughly dry the berries.
- Spread the berries in a single layer on a baking sheet lined with parchment paper.
- Freeze for 2-3 hours, or until solid.
- Transfer the frozen berries to a freezer bag or airtight container.
Notes
Frozen berries are great for smoothies, yogurt parfaits, and baking. They can last for several months in the freezer.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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