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Chicken Tenders Recipe
Crispy and juicy chicken tenders, perfect for a quick and easy meal.
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
lb
Chicken breast
1
cup
All-purpose flour
1
tsp
Paprika
0.5
tsp
Garlic powder
0.5
tsp
Salt
0.25
tsp
Black pepper
1
cup
Breadcrumbs
1
cup
Vegetable oil
Instructions
Preparation Steps
Cut chicken breast into strips.
In a bowl, mix flour, paprika, garlic powder, salt, and pepper.
Dip chicken strips in flour mixture.
Coat chicken strips in breadcrumbs.
Heat vegetable oil in a large skillet over medium-high heat.
Fry chicken strips until golden brown and cooked through (about 5-7 minutes per side).
Serve immediately.
Notes
Serve with your favorite dipping sauce.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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