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chicken meal prep
A delicious and easy chicken meal prep recipe perfect for busy weeknights. This recipe provides multiple servings of healthy and flavorful chicken.
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Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1.5
lbs
Chicken Breast
1
tsp
Paprika
0.5
tsp
Garlic Powder
1
cup
Broccoli florets
Instructions
Preparation Steps
Preheat oven to 400°F (200°C).
Season chicken breasts with paprika and garlic powder.
Bake chicken for 30 minutes, or until cooked through.
Steam or roast broccoli until tender-crisp.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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