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–+ servings

Chia Seed Pudding

A simple and delicious chia seed pudding recipe, perfect for breakfast or a healthy snack. This recipe is easily customizable to your taste preferences.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup Chia Seeds
  • 2 cups Milk (Almond, Soy, or Dairy)
  • 0.25 cup Maple Syrup
  • 1 teaspoon Vanilla Extract

Instructions
 

Preparation Steps

  • In a jar or bowl, combine chia seeds, milk, maple syrup, and vanilla extract.
  • Stir well to combine.
  • Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the chia seeds to absorb the liquid and thicken.
  • Serve chilled and enjoy!

Notes

For a richer flavor, add a pinch of cinnamon or nutmeg. You can also add your favorite toppings, such as berries, nuts, or fruit.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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