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–+ servings

cauliflower pizza crust

A healthy and delicious cauliflower pizza crust recipe.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 large head cauliflower
  • 1 cup shredded mozzarella cheese
  • 1 large egg
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon Italian seasoning

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • Rice the cauliflower and microwave until tender.
  • Mix riced cauliflower with egg, cheese, garlic powder, and Italian seasoning.
  • Press mixture onto a baking sheet to form a crust.
  • Bake for 20-25 minutes, or until golden brown.

Notes

Enjoy your healthy cauliflower pizza crust!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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