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–+ servings

Butternut Squash Sausage Apples

A delicious and hearty recipe featuring butternut squash, sausage, and apples. Perfect for a fall dinner!
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 medium Butternut Squash
  • 1 lb Italian Sausage Mild or spicy, your preference
  • 2 Apples Granny Smith or Honeycrisp recommended
  • 0.5 cup Onion Chopped
  • 1 tsp Sage Dried

Instructions
 

Preparation Steps

  • Preheat oven to 375°F (190°C).
  • Peel and cube the butternut squash. Sauté the onion until softened.
  • Brown the sausage in a skillet, then add the squash, apples, onion, and sage. Cook until slightly softened.
  • Transfer the mixture to a baking dish and bake for 30-40 minutes, or until the squash is tender.

Notes

Serve warm. Can be topped with fresh herbs or a sprinkle of cheese.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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