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Berry Spinach Salad Recipe
A refreshing and healthy salad combining the sweetness of berries with the nutritious spinach. Perfect for a light lunch or side dish.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
5
oz
Baby spinach
1
cup
Strawberries, sliced
0.5
cup
Blueberries
0.5
cup
Raspberries
0.25
cup
Red onion, thinly sliced
2
tbsp
Olive oil
1
tbsp
Balsamic vinegar
0.5
tsp
Honey
0.25
tsp
Salt
0.125
tsp
Black pepper
Instructions
Preparation Steps
In a large bowl, combine the spinach, strawberries, blueberries, raspberries, and red onion.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Serve immediately.
Notes
This salad can be made ahead of time, but it's best served fresh. Feel free to add other berries or nuts for extra flavor and texture.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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