Beet Salad Recipe

A vibrant and refreshing beet salad perfect for a light lunch or side dish. This recipe uses roasted beets for a sweeter, more intense flavor.

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Prep Time 20

Cook Time 30

Total Time 50

Course Breakfast

Cuisine American

Servings

Calories 120 kcal

Ingredients

Main Ingredients

1 lb Beets
0.5 cup Goat cheese
0.25 cup Walnuts Toasted
2 tablespoons Olive oil
1 tablespoon Balsamic vinegar
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Instructions

Preparation Steps

Preheat oven to 400°F (200°C). Wash and scrub beets, then wrap in foil.
Roast for 30-45 minutes, or until tender.
Let cool slightly, then peel and chop.
In a bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
Add beets, goat cheese, and walnuts to the bowl and toss to combine.
Serve immediately or chill for later.

Notes

For a spicier kick, add a pinch of red pepper flakes. You can also substitute feta cheese for goat cheese.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg

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