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–+ servings

Apple Spinach Salad with Feta

A refreshing and healthy salad featuring crisp apples, spinach, crumbled feta cheese, and a zesty honey-mustard dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 5 oz baby spinach
  • 1 cup diced apple
  • 0.5 cup crumbled feta cheese
  • 0.25 cup toasted walnuts

Instructions
 

Preparation Steps

  • In a large bowl, combine the spinach, diced apple, feta cheese, and walnuts.
  • Whisk together the honey-mustard dressing ingredients (see recipe for details) and pour over the salad.
  • Toss gently to combine and serve immediately.

Notes

For a sweeter salad, add a drizzle of honey. You can also substitute pecans or almonds for the walnuts.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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