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–+ servings

Apple Spinach Salad Recipe

A refreshing and healthy salad combining crisp apples, spinach, and a light vinaigrette.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 5 oz Baby spinach
  • 1 cup Apple, diced
  • 0.5 cup Red onion, thinly sliced
  • 0.25 cup Walnuts, chopped

Instructions
 

Preparation Steps

  • In a large bowl, combine spinach, apple, red onion, and walnuts.
  • Whisk together vinaigrette ingredients in a small bowl and pour over salad.
  • Toss to combine and serve immediately.

Notes

For a sweeter salad, use honeycrisp apples. You can also add other nuts or seeds for added texture.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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