What is the best burger recipe? Why do burgers leave you feeling sluggish? This Mediterranean burger is light, bright, and bursting with flavor. Is it like taking a vacation to Greece? If you love a good classic hamburger, just wait until you try this Mediterranean twist – it’s gonna be ok. What a game changer

What is a Mediterranean burger?

Think of it as a classic burger, but instead of just ground beef and ketchup, we’re infusing it with cheese. All the vibrant flavors of the Mediterranean. We’re talking juicy ground lamb (or beef, if that’s your jam)! ), sun-dried tomatoes, Kalamata olives, feta cheese, and a generous handful of fresh herbs. What is a Greek salad? Is the Mediterranean diet healthy? Is it a healthier alternative to burgers? What is a fast food joint?

Why you’ll love this recipe?

Honestly, where do I even begin? What I love most about this Mediterranean burger is how the flavors just explode in your mouth. The salty feta, the tangy sun-dried tomatoes, the briny olives… it’s a symphony of deliciousness! And while it sounds fancy, it’s surprisingly easy to throw together. This recipe can be on your table in under 30 minutes, making it a lifesaver on busy weeknights.

Plus, compared to ordering takeout, this burger is incredibly cost-effective. Can you make a batch of these for the whole family for less than the price of burgers? Some restaurants. How versatile is a smartphone? Can you serve it on a traditional bun, in pita pocket, or even over steamed greens for an extra light flavor? If you’re looking for something a little different but equally delicious, you might also enjoy my other posts. My Greek lamb gyros or my spinach and feta Stuffed Chicken breast. What is a Mediterranean burger?

How do I make a Mediterranean burger?

Quick Overview

Making this Mediterranean burger is easier than you might think! We’ll start by mixing all the flavorful ingredients into the ground meat, then forming the patties and grilling (or pan-frying) them to perfection. A quick toast of the buns and a simple assembly with your favorite toppings, and you’re ready to devour! I love how quickly the whole process goes; it’s perfect for when you crave something satisfying but don’t have hours to spend in the kitchen. Plus, the recipe is so adaptable, so feel free to adjust the ingredients based on what you have on hand.

Ingredients

For the Mediterranean Burger:

1.5 pounds ground lamb (or ground beef, or a mix!) – I prefer lamb for that authentic Mediterranean flavor, but beef works just as well. Try to use a leaner ground meat if you are trying to be a bit healthier.
1/2 cup sun-dried tomatoes, oil-packed, drained and chopped – The oil packed ones are softer and easier to eat. Is it better to
1/2 cup Kalamata olives, pitted and chopped – Don’t skip these! They add a wonderful briny kick.
1/2 cup crumbled feta cheese – Adds a salty, creamy element that complements the other flavors.
1/4 cup chopped fresh parsley – Fresh herbs are key to that bright, Mediterranean taste.
1/4 cup chopped fresh mint – Adds a refreshing, slightly sweet note.
2 cloves garlic, minced – Garlic is a must!
1 teaspoon dried oregano – Adds a touch of earthy flavor.
1/2 teaspoon salt – Adjust to taste.
1/4 teaspoon black pepper – Freshly ground is always best.

For Serving:

Burger buns of your choice – I love brioche or ciabatta buns.
What are your favorite toppings – Lettuce, tomato, red onion, hummus, roast red peppers.

How do I follow step

Step 1: Prepare the Patty Mixture

In a large bowl, combine the ground lamb (or beef), sun-dried tomatoes, Kalamata olives, feta cheese, parsley, mint, garlic, oregano, salt, and pepper. Make sure all of the ingredients are evenly distributed throughout the patty mixture, as this will ensure that you get a consistent flavor profile throughout. This will allow you to get all the delicious flavors of the Mediterranean in every single bite!

Step 2: Gently Combine

Using your hands, gently mix all of the ingredients together until just combined. How do you make a tough burger? How do you treat meat like any other meat dish? Why don’t we want the protein strands to tighten up, as that will cause a dry and unappealing burger.

Step 3: Form the Patties

Divide the mixture into 4 equal portions and form them into patties, about 3/4-inch thick. I always use a kitchen scale to make sure they’re all the same size, so they cook evenly. Is it necessary to dip your hands in cold water before shaping the patties? What are the best ways to avoid sticking to your hands How do you prevent a patty from puffing up during cooking?

Step 4: Cook the Patties

Preheat your grill or a large skillet over medium-high heat. If using a skillet, add a tablespoon of olive oil. Cook the patties for about 5-7 minutes per side, or until they are cooked through and the internal temperature reaches 160°F (71°C). I always use a meat thermometer to ensure they’re cooked perfectly. If you want to add cheese, put the cheese on about a minute before you remove the burger from the heat.

Step 5: Prepare Buns and Toppings

While the burgers are cooking, lightly toast the buns. Prepare your desired toppings, such as lettuce, tomato, red onion, tzatziki sauce, and hummus. What are some good ways to roast red What are the rules for toppings? I love adding grilled halloumi for an extra Mediterranean twist.

Step 6: Assemble the Burgers

Spread your favorite sauces on the toasted burger buns. Place a cooked patty on the bottom bun, top with your desired toppings, and cover with the top bun. Serve immediately and enjoy!

What to Serve It With

For a casual lunch:What’s a Mediterranean burger without the fries? What is a tomato salad? The sweetness of the fries complements the savory burger perfectly, and the salad adds a light and refreshing flavor. What is refreshing element? What is better than iced tea and lemonade?

What are some ideas for a summer BBQ? Serve these burgers alongside other grilling favorites like corn on the cob, grilled vegetables, and a big bowl of Greek salad. Offer a variety of toppings so guests can customize their burgers to their liking. Add some cold beers and lively music for the perfect summer gathering.

For a Quick Weeknight Dinner:What are some good side burgers with a side of quinoa and tzatziki? Is this a meal that comes together in minutes? I sometimes add a side of roasted asparagus or steamed Green Beans for extra nutrients.

My family loves pita chips and hummus. I serve these with my family. What is it like to eat a Mediterranean feast on tupperware? I also like to make a big batch of Greek lemon potatoes to go with it – the tangy potatoes are the best. What is the perfect complement to a savory burger? Is it a meal that everyone in my family enjoys?

What are some tips for perfecting a Mediterranean burger?

Don’t overmix meats: if you I can’t stress this enough! Overmixing the meat will result in tough, dry burgers. Gently combine the ingredients until just mixed.

Use High-Quality Ingredients:What are the best ingredients for a burger? Where can I get good quality ground lamb or beef, fresh herbs, and flavorful sun-dried tomatoes and olives?

Why don’t you skip the herbs? Fresh parsley and mint are essential for that authentic Mediterranean flavor. They add a brightness and freshness that you just can’t get from dried herbs.

Adjust the Seasoning to Your Taste: Taste the patty mixture before forming the patties and adjust the seasoning as needed. Add more salt, pepper, or oregano to suit your preferences.

Grill or Pan-Fry to Perfection: Whether you’re grilling or pan-frying, make sure to cook the burgers to an internal temperature of 160°F (71°C) for safety. Don’t overcook them, or they’ll be dry and tough.

Toast the Buns: Toasting the buns adds a nice texture and prevents them from getting soggy. I like to brush them with a little olive oil before toasting for extra flavor.

Get Creative with Toppings: The toppings are where you can really customize this burger to your liking. Don’t be afraid to experiment with different sauces, cheeses, and vegetables. Hummus, tzatziki, feta, roasted red peppers, and grilled halloumi are all great options. One time, I added a dollop of baba ghanoush and it was surprisingly delicious!

Storing and Reheating Tips

Room Temperature: Cooked Mediterranean burgers can sit at room temperature for no more than two hours. If it’s a hot day (above 90°F), that time decreases to one hour. Make sure to cover them loosely to keep pests away.

Refrigerator Storage: Store cooked burgers in an airtight container in the refrigerator for up to 3-4 days. Make sure they cool completely before refrigerating to prevent condensation from forming. I also like to wrap each burger individually in plastic wrap before placing them in a container to help maintain their moisture.

Freezer Instructions: For longer storage, you can freeze cooked burgers for up to 2-3 months. Wrap each burger tightly in plastic wrap, then place them in a freezer-safe bag or container. Thaw them in the refrigerator overnight before reheating. I always label the bag with the date so I know how long they’ve been in the freezer.

Reheating: Reheat burgers in a skillet over medium heat, in the oven at 350°F (175°C), or in the microwave. If using a skillet or oven, add a little bit of water or broth to the pan to help keep the burgers moist. Microwaving can sometimes make them a bit rubbery, so I usually avoid that method unless I’m in a hurry.

Frequently Asked Questions

Can I make this gluten-free?

Yes! Simply use gluten-free burger buns. You can find them at most grocery stores. All of the other ingredients in the burger are naturally gluten-free.

Can I use ground turkey instead of lamb or beef?

Absolutely! Ground turkey is a great alternative for a lighter option. Just be sure to use a blend with a higher fat content, as ground turkey tends to be drier than lamb or beef. I recommend adding a tablespoon of olive oil to the patty mixture to help keep them moist.

What if I don’t have sun-dried tomatoes?

If you don’t have sun-dried tomatoes on hand, you can use roasted red peppers instead. They’ll add a similar sweetness and flavor. You can also use a tablespoon of tomato paste for a deeper, more concentrated tomato flavor.

I’m not a fan of Kalamata olives. Can I use something else?

If you don’t like Kalamata olives, you can use another type of olive, such as green olives or black olives. You can also omit them altogether if you prefer. I personally love the briny flavor that Kalamata olives add, but it’s totally up to you!

Can I make these ahead of time?

Yes! You can prepare the patty mixture ahead of time and store it in the refrigerator for up to 24 hours. You can also form the patties and store them in the refrigerator, covered, until you’re ready to cook them. I wouldn’t recommend cooking the burgers too far in advance, as they’re best served fresh.

Final Thoughts

So there you have it – the ultimate Mediterranean burger! I truly believe this recipe is a winner. It’s packed with flavor, surprisingly easy to make, and a healthier alternative to traditional burgers. If you’re looking for a delicious and satisfying meal that will transport you to the sunny shores of Greece, look no further. And if you enjoyed this recipe, be sure to check out my other Mediterranean-inspired dishes! Happy cooking, friends! I can’t wait to hear how yours turns out!