pineapple chicken

pineapple chicken

Oh, this pineapple chicken. Just the thought of it makes my kitchen smell like a little slice of tropical paradise, and honestly, it’s become my absolute secret weapon for those nights when everyone’s asking “What’s for dinner?” and I haven’t even thought about it yet. It’s got this amazing sweet and tangy punch that’s totally addictive, and it reminds me so much of those sunny vacation meals I used to have growing up. If you’ve ever loved a good sweet and Sour Chicken, you’re going to fall head over heels for this. It’s got all those comforting flavors but with a brightness from the pineapple that just elevates everything. Plus, the chicken comes out so tender and juicy, it’s ridiculous. This one’s a lifesaver, seriously!

pineapple chicken final dish beautifully presented and ready to serve

What is pineapple chicken?

So, what exactly *is* this pineapple chicken I’m raving about? Think of it as your favorite savory chicken dish that’s decided to take a delightful detour through a pineapple grove. It’s essentially tender pieces of chicken, often coated and lightly fried or baked until golden, then tossed in a vibrant, glossy sauce that’s packed with the sweet, slightly tart essence of pineapple. There’s usually a hint of ginger and garlic playing along, and maybe a splash of soy sauce for that umami depth. It’s not overly complicated, but the flavor profile is definitely more sophisticated than your average weeknight meal. The name itself just conjures up images of sunny skies and happy bellies, and that’s exactly what this dish delivers. It’s that perfect balance of comforting and exciting!

Why you’ll love this recipe?

Honestly, where do I even begin with why this pineapple chicken is a must-make? Let’s start with the flavor, because that’s what really sells it. You get that initial hit of sweet pineapple, followed by a gentle tang that cuts through the richness. Then comes the savory goodness of the chicken and a subtle warmth from ginger and garlic. It’s a flavor party in your mouth, and everyone at my table agrees! And the best part? It’s surprisingly simple to whip up. I’m talking about a dish that feels fancy enough for guests but is totally doable on a Tuesday night. It’s also incredibly cost-effective. chicken thighs are usually pretty budget-friendly, and pineapple, whether fresh or canned, doesn’t break the bank. What I love most about this is its versatility. Serve it over fluffy rice, and you’ve got a complete meal. You can also sneak in extra veggies like bell peppers or broccoli to make it even healthier, though my kids tend to prefer it just as is, with minimal distractions from that glorious sauce. It’s just one of those recipes that consistently gets rave reviews, and I’m never sad to make it again.

How do you make Pineapple Chicken?

Quick Overview

This recipe is all about building layers of flavor without a lot of fuss. We’ll start by prepping our chicken, giving it a light coating for that perfect texture. Then comes the magic of the sauce, where fresh pineapple and a few pantry staples come together to create something truly special. The whole thing comes together in a single pan (or a baking sheet if you’re going the baked route), making cleanup a breeze. You’ll end up with incredibly tender, flavorful chicken coated in a sticky, irresistible glaze. It’s genuinely one of the easiest ways I know to make chicken feel exciting and absolutely delicious.

Ingredients

For the Main Batter:

1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces

1/4 cup cornstarch (this is key for that crispy coating!)

1/4 cup all-purpose flour

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

Vegetable oil, for pan-frying (if not baking)

For the Filling:

1 cup fresh pineapple chunks (or drained canned pineapple chunks, but fresh is my favorite for this!)

1/2 red bell pepper, diced

1/2 green bell pepper, diced

1/4 cup finely chopped yellow onion

For the Glaze:

1/2 cup pineapple juice (from the fresh pineapple or canned)

1/4 cup low-sodium soy sauce (or tamari for gluten-free)

2 tablespoons rice vinegar

1 tablespoon honey or Brown sugar (adjust to your sweetness preference!)

1 teaspoon grated fresh ginger

1 clove garlic, minced

1 teaspoon cornstarch mixed with 2 teaspoons water (this is our slurry for thickening)

pineapple chicken ingredients organized and measured on kitchen counter

Step-by-Step Instructions

Step 1: Preheat & Prep Pan

If you’re pan-frying, get a large skillet or wok heating over medium-high heat. Add about 2-3 tablespoons of vegetable oil – you want enough to coat the bottom nicely. If you’re baking this instead, preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup. Make sure your chicken pieces are patted dry; this helps the coating stick better!

Step 2: Mix Dry Ingredients

In a medium bowl, whisk together the cornstarch, all-purpose flour, salt, black pepper, garlic powder, and onion powder. Give it a good stir to make sure everything is evenly distributed. This is our dry coating that will give the chicken that lovely golden crisp.

Step 3: Mix Wet Ingredients

In a separate small bowl, whisk together the pineapple juice, soy sauce, rice vinegar, honey (or brown sugar), grated ginger, and minced garlic. This is going to be the base of our delicious glaze. Smells amazing already, right?

Step 4: Combine

Add the bite-sized chicken pieces to the bowl with the dry ingredients. Toss them around really well until each piece is thoroughly coated. You want to make sure there are no dry spots. This coating is what gives us that satisfying texture, whether you fry or bake. I’ve learned that if you don’t coat it evenly, you’ll get some pieces that are crisp and others that are just… well, not.

Step 5: Prepare Filling

While the chicken is coating, quickly chop up your pineapple, red bell pepper, green bell pepper, and onion. Set them aside. The peppers and onions add a nice bit of freshness and color, and the pineapple chunks get wonderfully tender as they cook.

Step 6: Layer & Swirl

Now, if you’re pan-frying: Add the coated chicken pieces to the hot oil in a single layer. Don’t overcrowd the pan; you might need to do this in batches. Cook for about 3-4 minutes per side, until golden brown and cooked through. Remove the chicken and set aside on a plate lined with paper towels. Drain off excess oil, leaving about a tablespoon in the pan. Add the chopped onion and bell peppers to the pan and stir-fry for 2-3 minutes until slightly softened. Now, pour in the prepared glaze mixture and bring it to a simmer. Add the cornstarch slurry and stir constantly until the sauce thickens. Toss the cooked chicken back into the pan with the pineapple chunks and sauce. Stir gently to coat everything. If you’re baking: Arrange the coated chicken pieces on your prepared baking sheet. Bake for 15-20 minutes, or until cooked through and lightly golden. While the chicken bakes, prepare the glaze as described above, thickening it. Once the chicken is done, toss it with the prepared sauce, pineapple chunks, and diced vegetables.

Step 7: Bake

This step is for those opting for the baked method. Pop that baking sheet into your preheated oven. The cooking time will be around 15-20 minutes. You’re looking for the chicken to be cooked through and have a lovely golden hue. I usually give it a little poke or cut into one piece to check. Oven temperatures can vary, so keep an eye on it!

Step 8: Cool & Glaze

Once the chicken is cooked (whether fried or baked), it’s time for the glorious glaze! If pan-frying, make sure to drain most of the oil from your pan, leaving just a touch. Sauté your onions and peppers briefly, then add the glaze mixture. Let it bubble and thicken with the cornstarch slurry. Then, toss in the cooked chicken and the pineapple chunks. Stir until everything is beautifully coated and glossy. The sauce should cling to the chicken and have a lovely, sticky texture. If you baked, you’ll add the cooked chicken and pineapple to the thickened sauce in the pan. Stir gently until every piece is bathed in that amazing glaze.

Step 9: Slice & Serve

This is the moment we’ve all been waiting for! Serve your hot, sticky pineapple chicken immediately. It’s best enjoyed fresh. I love to garnish it with some fresh chopped green onions or a sprinkle of sesame seeds for extra flair, but it’s fantastic just as it is. The aroma alone is enough to make everyone rush to the table!

What to Serve It With

This pineapple chicken is so versatile, it can honestly fit into any Meal Plan you’ve got going on. For breakfast? Okay, hear me out! Leftovers are *amazing* folded into an omelet or scrambled eggs. The sweet and savory combo is surprisingly delightful. For a more traditional brunch, I love serving it alongside some fluffy white rice and maybe a simple Asian-inspired slaw with shredded cabbage and carrots in a light vinaigrette. It adds a nice crisp texture. If you’re looking for a showstopper dessert (yes, dessert!), this might sound a bit unconventional, but a small portion of this pineapple chicken can be a unique palate cleanser or a sweet-and-savory course before a heavier dessert. But my absolute favorite way is for a cozy dinner, just piled high over a bed of perfectly steamed white or brown rice. The rice soaks up all that extra delicious glaze, and it’s just pure comfort. I also sometimes like to add some steamed broccoli or snow peas to the mix for a pop of green and extra nutrients. My kids always ask for it with rice, so that’s usually our go-to family meal.

Top Tips for Perfecting Your Pineapple Chicken

Okay, let’s talk about making this pineapple chicken absolutely *perfect* every single time. I’ve made this so many times, I’ve picked up a few tricks along the way! For the pineapple, I really do advocate for fresh if you can swing it. It has a brighter flavor that really sings in the sauce. If you use canned, just make sure to drain it really well and save that juice for the glaze. When it comes to prepping the chicken, don’t skip drying it thoroughly before tossing it in the cornstarch and flour mixture. This is crucial for getting that lovely crispy coating, especially if you’re pan-frying. I’ve definitely had times where I rushed this step and ended up with a slightly soggy coating, and nobody wants that! For the glaze, tasting and adjusting is key. Some pineapples are sweeter than others, and you might like a little more tang or a little more sweetness, so don’t be afraid to add a touch more honey, vinegar, or even a pinch of red pepper flakes for a tiny kick. When it comes to mixing the glaze ingredients, I always do the cornstarch slurry separately and add it right at the end. It ensures the sauce thickens beautifully without getting lumpy. If your sauce isn’t thickening enough, just whisk up a little more slurry and stir it in. Patience is a virtue here! I’ve also found that using chicken thighs is really the way to go for this dish. They stay incredibly moist and tender, even with the coating and the sauce, whereas chicken breast can sometimes dry out if you’re not careful. If you do use chicken breast, just be extra mindful of cooking times. And finally, for baking, make sure your oven is properly preheated. A hot oven helps get that nice golden color on the chicken faster, ensuring it cooks through without overcooking. Trust me, these little tweaks make a world of difference!

Storing and Reheating Tips

So, you’ve got some delicious pineapple chicken leftover, which is always a good problem to have! If you’re planning to eat it within a day or two, storing it in an airtight container in the refrigerator is perfectly fine. It should stay fresh for about 2-3 days. The glaze might thicken up a bit as it cools, which is totally normal. If you’re thinking of longer storage, freezing is a great option. Make sure to let the chicken cool completely before packing it into freezer-safe bags or containers. It can stay frozen for up to 2-3 months. When it comes to reheating, I’ve got a couple of favorite methods depending on how much time I have. If you’re reheating from the fridge, the stovetop is your friend. A quick sauté in a non-stick pan over medium heat is usually all it takes to bring back that lovely saucy texture. If the glaze seems a little too thick, a tiny splash of water or pineapple juice can help loosen it up. For frozen leftovers, it’s best to thaw them overnight in the refrigerator first. Then, you can reheat them using the same stovetop method or even pop them in a low oven (around 300°F/150°C) for about 10-15 minutes until heated through. I’ve found that reheating it on the stovetop really helps revive the sauce best. Just a word of caution: while it’s still good, the crispiness of the coating will be a bit diminished after reheating, but the flavor is still absolutely wonderful!

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! Making this gluten-free is a breeze. For the coating, you can swap the all-purpose flour for a gluten-free all-purpose flour blend. For the soy sauce, use tamari or a gluten-free soy sauce alternative. Everything else should be naturally gluten-free, but always double-check your labels just to be sure. The texture will be wonderfully similar!
Do I need to peel the zucchini?
This recipe doesn’t actually use zucchini! If you were thinking of another recipe, please let me know. For this pineapple chicken, we’re focusing on chicken and delicious pineapple.
Can I make this as muffins instead?
This particular recipe is designed for chicken and a savory glaze, so it wouldn’t translate well into muffins. Perhaps you’re thinking of a sweet baked good? If you’re looking for pineapple muffins, that’s a different adventure, and I’d be happy to share a recipe for those if you’d like!
How can I adjust the sweetness level?
That’s a great question! The sweetness comes mainly from the pineapple and the honey (or brown sugar). If you prefer it less sweet, you can reduce the honey by half or even omit it and rely solely on the pineapple’s natural sweetness. If you want it sweeter, you can add a bit more honey or a touch more brown sugar. I always recommend tasting the glaze before you add the cornstarch slurry and adjusting to your personal preference.
What can I use instead of the glaze?
The glaze is really what makes this pineapple chicken special, but if you’re looking for alternatives, you could try a simple teriyaki sauce, or even a sweet chili sauce for a different kind of kick. For a lighter option, you could skip the thickening step and just toss the chicken with fresh pineapple chunks, a splash of soy sauce, and a squeeze of lime juice. However, I really think you’d love this pineapple glaze as written – it’s a classic for a reason!

Final Thoughts

pineapple chicken slice on plate showing perfect texture and swirl pattern

I truly hope you give this pineapple chicken a try. It’s one of those recipes that has earned its permanent spot in my recipe rotation because it’s consistently delicious, relatively easy, and always brings smiles to the table. It’s the perfect blend of sweet, tangy, and savory, with tender chicken that’s just bursting with flavor. If you love dishes like General Tso’s chicken or orange chicken, I think this pineapple version will become your new favorite. It’s proof that comfort food can also be bright and exciting! I can’t wait to hear what you think about it. Please, if you make it, leave a comment below and let me know how yours turned out, or share any fun variations you tried. Happy cooking, and I hope your kitchen smells as wonderful as mine does right now!

Pineapple Chicken

A delicious and easy sweet and sour pineapple chicken recipe, perfect for a weeknight meal. This stir-fry features tender chicken and chunks of pineapple in a savory sauce.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Chicken and Marinade

  • 1.5 pounds boneless, skinless chicken thighs cut into 1-inch pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil

Sauce

  • 0.5 cup unsweetened pineapple juice
  • 0.25 cup ketchup
  • 2 tablespoons rice vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • 0.5 tablespoon cornstarch

Stir-fry

  • 2 tablespoons vegetable oil
  • 1 cup fresh pineapple chunks
  • 1 medium onion cut into chunks
  • 1 medium red bell pepper cut into chunks
  • 1 medium green bell pepper cut into chunks
  • cooked white rice for serving

Instructions
 

Preparation Steps

  • In a medium bowl, combine the chicken pieces with soy sauce, cornstarch, and sesame oil. Toss to coat evenly. Let it marinate for at least 10 minutes.
  • In a separate bowl, whisk together all the sauce ingredients: pineapple juice, ketchup, rice vinegar, brown sugar, soy sauce, and cornstarch. Set aside.
  • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken in a single layer and cook for 3-4 minutes per side, until browned and cooked through. Remove chicken from the skillet and set aside.
  • Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the onion and bell peppers and stir-fry for 3-4 minutes until they are tender-crisp.
  • Add the pineapple chunks to the skillet and stir-fry for another 1-2 minutes.
  • Return the cooked chicken to the skillet. Stir the sauce mixture and pour it over the chicken and vegetables. Cook, stirring constantly, until the sauce thickens and coats everything, about 2-3 minutes.
  • Serve immediately over cooked white rice.

Notes

For a spicier kick, add a pinch of red pepper flakes to the sauce. You can also add other vegetables like broccoli florets or snap peas.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!

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